Yoga

Yoga Classes

To book a place on one of the classes below please contact me

PLEASE NOTE - MY YOGA CLASSES HAVE 'ZOOM'ED ONLINE WHILST WE ARE BEING ADVISED TO REMAIN AT HOME AND PRACTICE SOCIAL DISTANCING.

IF YOU ARE INTERESTED IN JOINING ONLINE CLASSES PLEASE EMAIL ME VIA THE CONTACT FORM FOR DETAILS
DayTimeCostLocation
Monday9.45am to 11.15am
Limited to 15
Pay 5 weeks in advance £32.50
£7.00 drop in (if there's space).
Trinity Methodist Church, Lower Hall, Glasllwch Lane, Rogerstone, NP20 3PU
Monday6.15pm to 7.45pm
Limited to 8
Pay 5 weeks in advance £32.50
£7.00 drop in (if there's space).
Allt-Yr-Yn Lawn Tennis Club, 22 Allt-Yr-Yn Road, NP20 5EA
Tuesday7.00pm to 8.30pmMembers onlyDylans Health Club, Celtic Manor.
Wednesday9.45am to 11.15am
Limited to 8
Pay 5 weeks in advance £32.50.
£7.00 drop in (if there's space).
Allt-Yr-Yn Lawn Tennis Club, 22 Allt-Yr-Yn Road, NP20 5EA
Wednesday7.30pm to 8.30pm
Gentle Yoga.
Drop in £6.00.Trinity Methodist Church, Lower Hall, Glasllwch Lane, Rogerstone, NP20 3PU
Thursday7.00pm to 8.30pm
Members onlyDylans Health Club, Celtic Manor.
Friday11.15am to 12.45Members onlyForum Health Club, Celtic Manor.

Corporate yoga – I also teach lunch time classes for an organisation in Cardiff.  If you are interested in corporate yoga for your organisation, please contact me.


Yoga @ No.10

If you are interested in smaller and more intimate sessions these are available for up to four people from the cozy yoga studio at my home.  If you are looking for a class with less people and more focused sessions then please get in touch.  One to one sessions, tailored for you requirements e.g. to compliment another sport, like running or cycling.

Please note – I accept female clients for 1-2-1 sessions and male clients only on a referral basis from some one I already know.

To find our more about one to one classes please contact me


SUMMER EVENT: Outdoor Yoga and Breakfast at The Café at Ridgeway

These sessions have finished now for 2019…check back for summer 2020.

Early morning gentle yoga session outside, practicing Yoga surrounded by nature and taking in the views from the Ridgeway, followed by a Vegan breakfast at the café.

Times: Yoga at 8am at the top of Ridgeway, breakfast at 9am in the café buffet style healthy breakfast.


British wheel of Yoga certified Yoga Teacher