Yoga

Yoga Classes

To book a place on one of the classes below please contact me

THESE YOGA CLASSES ARE CURRENTLY RUNNING ONLINE VIA ZOOM, WHILST WE ARE BEING ADVISED TO MAINTAIN SOCIAL DISTANCING GUIDELINES.

IF YOU ARE INTERESTED IN JOINING ONLINE CLASSES PLEASE EMAIL ME VIA THE CONTACT FORM FOR DETAILS.
DayTimeCostLocation
Monday10am to 11am
Pay 4 weeks in advance £20.00Online with Zoom.
Monday6.30pm to 7.30pm
Pay 4 weeks in advance £20.00Online with Zoom.
Tuesday7.00pm to 8.00pmPay 4 weeks in advance £20.00Online with Zoom.
Wednesday10am to 11amPay 4 weeks in advance £20.00Online with Zoom.
Wednesday7.30pm to 8.30pm
Pay 4 weeks in advance £20.00Online with Zoom.
PLEASE NOTE - YOGA CLASSES ARE CURRENTLY ONLINE VIA ZOOM AS DETAILED ABOVE, WHILST WE ARE BEING ADVISED TO MAINTAIN SOCIAL DISTANCING GUIDELINES.

BELOW ARE THE CLASSES THAT WERE RUNNING PRE-LOCKDOWN AND HOPEFULLY WILL RESUME WHEN IT IS SAFE TO DO SO.
DayTimeCostLocation
Monday9.45am to 11.15am
Limited to 15
Pay 5 weeks in advance £32.50
£7.00 drop in (if there's space).
Trinity Methodist Church, Lower Hall, Glasllwch Lane, Rogerstone, NP20 3PU
Monday6.15pm to 7.45pm
Limited to 8
Pay 5 weeks in advance £32.50
£7.00 drop in (if there's space).
Allt-Yr-Yn Lawn Tennis Club, 22 Allt-Yr-Yn Road, NP20 5EA
Tuesday7.00pm to 8.30pmMembers onlyDylans Health Club, Celtic Manor.
Wednesday9.45am to 11.15am
Limited to 8
Pay 5 weeks in advance £32.50.
£7.00 drop in (if there's space).
Allt-Yr-Yn Lawn Tennis Club, 22 Allt-Yr-Yn Road, NP20 5EA
Wednesday7.30pm to 8.30pm
Gentle Yoga.
Drop in £6.00.Trinity Methodist Church, Lower Hall, Glasllwch Lane, Rogerstone, NP20 3PU
Thursday7.00pm to 8.30pm
Members onlyDylans Health Club, Celtic Manor.
Friday11.15am to 12.45Members onlyForum Health Club, Celtic Manor.

Corporate yoga – I also teach lunch time classes for an organisation in Cardiff.  If you are interested in corporate yoga for your organisation, please contact me.


Yoga @ No.10

If you are interested in smaller and more intimate sessions these are available for up to four people from the cozy yoga studio at my home.  If you are looking for a class with less people and more focused sessions then please get in touch.  One to one sessions, tailored for you requirements e.g. to compliment another sport, like running or cycling.

Please note – I accept female clients for 1-2-1 sessions and male clients only on a referral basis from some one I already know.

To find our more about one to one classes please contact me


WELL-BEING EVENT: Outdoor Yoga and Breakfast at the top of Ridgeway.

Summer 2020…

Next planned session:- Saturday 29th August – please get in touch to book

Early morning gentle yoga session outside, practicing Yoga surrounded by nature and taking in the views from the Ridgeway, followed by a Vegan breakfast out in the open.

Times: Yoga at 8am at the top of Ridgeway, followed by an outdoor/picnic breakfast at 9am, delivered by #ridgeway_events

Cost: £12.50


British wheel of Yoga certified Yoga Teacher