Massage

Massage Couch in Studio

Helen offers massage treatments from the studio at no.10 Bassaleg Road, Newport

 What is massage…?

For me massage is a non-verbal way of communicating and it provides important physical contact to convey warmth, reassurance and calmness to the body.  It is a sequence of hand movements and pressures over the muscular structure of the body.

What to expect and the benefits of a massage…

Our inital meeting will begin with a full consultation (at no extra cost).

The benefits of receiving a massage include:- loosening of tight muscles and relief from muscular tension.  It stimulates blood circulation bringing fresh blood supply and oxygen to muscles, relieving any aches and pains.  Overall a massage balances, relaxes and provides a sense of wellbeing.

The massages will be conducted on a comfortable massage couch, or chair for Indian Head, with soothing music and soft lighting.

Hand on massage

Back massage at the studio at no. 10

Massage offers a cummulative relaxing effect and in my experience, it can take up to three sessions to fully appreciate the benefits.

Please note:

  • I accept female clients for massage sessions and male clients only on a referal basis from some one I already know.
  • Some medical conditions contra-indicate massage as it may adversley affect you, on occasion I will request a Doctors approval before commencing a massage.

Treatments available…

The following massage treatments are available from the studio at my in Newport.

Aromatherapy Massage –  A relaxing or stimulating massage, designed to increase blood through to the surface of the skin and the muscles beneath. Using a blend of oils specifically choosen to suit your requirements and how you are on the day.

Full body Aromatherapy Massage – 1 hour

Half body Aromatherapy Massage – 25 minutes

Indian Head Massage – you will remain seated, it is a dry massage (no oils) of the shoulders, upper arms, neck, scalp and face.  This is a deeply relaxing massage.

Indian Head Massage – 35 minutes.

Additional Training – I have recently undertaken several advanced massage courses, which have given me specific techniques to help with lower back, neck and shoulder tightness/discomfort.

Please see the prices page for cost details and get in touch via the contact page to book.